Qualifications Highlight

▪️IPTA Personal Trainer Certified

▪️Agatsu Kettlebell Level 1 Certified

▪️IPTA Functional Rubber And Balance Plate Certified

▪️Certified VIPR Trainer

▪️Olympic Weightlifting Trainer Certified

 ▪️香港泰拳理事會認可教練

▪️Jiu Jitsu Brownbelt under Donnie Wan in Kowloon Jiu Jitsu  MK 2022 Sept

▪️Certified CrossFit Judge

Competition Experience

▪️2011 Limerick Half Marathon

▪️2012 HKDR Half Marathon in Sai Kung

▪️2013 HKDR Half Marathon in Tai Po

▪️2013 ASICS 10km Run HK

▪️2014 Zombie Run ( Run for ur life)

▪️2014 CrossFit Game Open

▪️2014 Copa De HK Master 1 Divison

▪️2015 Copa De HK Lite Master 1 Divison

▪️2019 4 Stripes HK Team Bluebelt Event

▪️2019 Shenzhen Dumau Bluebelt Master 2 Divison

▪️2021 Kowloon BJJ ( KOK) In House Competition

▪️2021 4 Stripes HK Purple belt Challenge Tournament

▪️2022 HK QUINTET SUBMISSION GRAPPLING EVENTS – TEAM WINNER

▪️2023 4 stripes Intercity Submission Grappling Competitor